https://www.naturegutbrain.com/brainfuel daily 0.75 2026-03-23 https://www.naturegutbrain.com/brainfuel/gut-brain-axis monthly 0.5 2026-03-23 https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/7488409f-7438-492d-b620-169cd849514a/clock-1075801_1920.jpg Brain Fuel - Gut microbes regulate stress via the circadian clock - Make it stand out Gut microbe activity aligns with the circadian rhythm. https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/feaf7e14-2c62-495f-a822-feb41964830f/berries-1838314_1920.jpg Brain Fuel - Gut microbes regulate stress via the circadian clock - Make it stand out polyphenol-rich foods are great for the gut microbiome. https://www.naturegutbrain.com/brainfuel/why-a-diverse-gut-microbiome-is-a-key-defense-against-pathogens monthly 0.5 2026-03-02 https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/26732fd7-b151-45c8-9a43-c4194b27c5ee/Microbiome Brain Fuel - Why a Diverse Gut Microbiome is a Key Defense Against Pathogens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/ef35115a-67ca-4f4a-8ede-93ea5e9c40de/Disease+on+the+Brain+Fuel+Blog Brain Fuel - Why a Diverse Gut Microbiome is a Key Defense Against Pathogens - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.naturegutbrain.com/brainfuel/shinrin-yoku-how-forests-rejuvenate-mind-and-body monthly 0.5 2026-02-23 https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/a56911e0-74c1-4d6e-8507-58e83b371c44/Forest+bathing+or+shinrin+yoku Brain Fuel - Shinrin-Yoku: How Forests Rejuvenate Mind and Body - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/566317c2-254f-4ddc-9d5f-8c0ac78f6740/Biodiversity+and+health Brain Fuel - Shinrin-Yoku: How Forests Rejuvenate Mind and Body - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.naturegutbrain.com/brainfuel/biodiversityintervention monthly 0.5 2026-02-16 https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/dad88164-06c5-400f-9fc6-bc8af2991fe9/Biodiversity+intervention Brain Fuel - How Playing in Green Daycare Yards Boosts Kids' Immune Health - Make it stand out Biodiversity interventions can boost children’s microbiomes and immune systems. https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/b24413c5-2988-4652-9869-454dbc3856e5/Urban+biodiversity+and+health Brain Fuel - How Playing in Green Daycare Yards Boosts Kids' Immune Health - Make it stand out Playing in nature is vital for children’s immune systems, cognitive development and nature connectedness. https://www.naturegutbrain.com/brainfuel/gut-brain-health monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/ac172bb2-29cf-4e86-9707-c3902e5f542c/Microbiome Brain Fuel - How the Gut Talks to the Brain, and What It Means for Your Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/5b275de4-7052-4335-8e61-15bc5857bdcb/Brain+health+and+the+microbiome Brain Fuel - How the Gut Talks to the Brain, and What It Means for Your Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.naturegutbrain.com/brainfuel/biodiversity-and-your-health-connections-you-need-to-know monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/35fc406c-d02b-401a-a71d-b130a8747638/Biodiversity+Hypothesis Brain Fuel - Biodiversity and Your Health: Connections You Need to Know - Make it stand out The biodiversity hypothesis suggests that a decline in biodiversity is leading to an explosion in immune disorders. https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/274fcdc7-3f7e-43a0-8d3b-7738b3112f1c/Biodiversity+and+Human+Health Brain Fuel - Biodiversity and Your Health: Connections You Need to Know - Make it stand out There are multiple pathways linking biodiversity to health. https://www.naturegutbrain.com/brainfuel/gut-environment monthly 0.5 2026-01-26 https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/9adf27e8-35d5-4efb-ba25-d5d755505371/Gut+microbiome. Brain Fuel - How Your Gut Environment Shapes Your Microbiome - Make it stand out Your gut is a house for your invisible residents; it shapes their activity and the community makeup. https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/bf14e995-2c6f-4da1-ab88-d2b9db00a576/Microbiome Brain Fuel - How Your Gut Environment Shapes Your Microbiome - Make it stand out You have trillions of microbes living inside you. The gut environment partly determines ‘who’ lives there. https://www.naturegutbrain.com/brainfuel/nature-gut-brain-health-connections monthly 0.5 2026-01-19 https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/e6a17e78-c220-4638-af3c-aa14c8e80d4b/3d-illustration-of-rod-shaped-bacteria-2026-01-05-00-44-14-utc.jpg Brain Fuel - NATURE-GUT-BRAIN-HEALTH CONNECTIONS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/9b374063-c697-43a5-a1d0-fdc31c6b36b1/Nature+connectedness Brain Fuel - NATURE-GUT-BRAIN-HEALTH CONNECTIONS - Make it stand out We can promote nature connectedness through strategic activities. This also strengthens the nature-gut-brain connection. https://www.naturegutbrain.com/contact daily 0.75 2026-01-22 https://www.naturegutbrain.com/about daily 0.75 2026-01-22 https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/761c5f2d-029d-4001-a9ab-35a58747f8a2/marja-roslund-biwe.jpg About https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/ad342548-4044-4b7c-8b50-91ae0fa88357/Martin-Breed-500x432.png About https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/eec63c86-c5a1-4cca-9748-f7cbae12b239/Craig-Liddicoat.jpeg About https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/da9f22e6-bd3d-4ad9-b1dd-ba2c80e5fa55/download+copy.jpg About https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/3b5f5ed9-84d6-4da7-820d-d3923afd0be6/IMG_4167.jpg About https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/53d71c9c-7449-4730-9e54-306e5230ccaf/Alexia-Barrable-e1601895234437-1536x1152.jpg About https://www.naturegutbrain.com/home daily 1.0 2026-01-22 https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/a2738b86-cfe4-4d79-8cae-8f756a5980e5/NATURE.+GUT.+BRAIN. https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/d4b3e201-3690-442b-b86f-c9c9dd4f1fc4/The+Brain+Fuel+Blog https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/de001b40-3905-4575-9662-51fbaf72b9ea/Nature.+Gut.+Brain.+Podcast https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/61cafe2a-bf6b-4608-8a5d-d32d8805e5d9/Nature.+Gut.+Brain.+Connections https://www.naturegutbrain.com/books daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/823b3747-f9ab-4372-a292-6cf10ca33c04/71opZoPO%2BQL._SL1200_.jpg Books Invisible Friends: How Microbes Shape Our Lives and the World Around Us - by Dr Jake M. Robinson. This flips the prevailing negative narrative of microbes on its head! https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/644266c8-a19a-451b-9e78-af6291ea5747/Treewilding.jpg Books Treewilding: Our Past, Present and Future Relationship with Forests - by Dr Jake M. Robinson. Interested in restoring ecosystems? This one's for you. https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/1766438987123-LESWDER5PHE63JTJUYYQ/Untitled-14.png Books Out now! The Nature of Pandemics: Why Protecting Biodiversity is Key to Human Survival by Dr Jake M. Robinson This is a perspective-shifting One Health book. https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/1fe0f373-166a-4311-90ae-57689035f279/Screenshot+2026-01-19+at+3.55.40%E2%80%AFPM.png Books Jake is collaborating with Prof. Felice Jacka on an exciting new cookbook featuring delicious, gut- and brain-supportive recipes designed to nourish people and the planet. https://www.naturegutbrain.com/ngb-podcast daily 0.75 2026-01-22 https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/d42fcc77-01d9-45c4-9c81-6b232545cbba/pod.png https://www.naturegutbrain.com/engage daily 0.75 2026-01-19 https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/81bb4412-0cdd-4d64-abe8-82e7532a17e6/austin-distel-rxpThOwuVgE-unsplash.jpg Engage https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/9d56982d-931f-4099-9d72-ebeb742a5860/wide-shot-of-teacher-and-middle-school-students-le-2025-10-17-00-24-11-utc.jpg Engage https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/7bfb2d44-d032-4092-8804-86f07f7dac36/female-friends-with-mobile-phone-on-holiday-hiking-2024-10-19-10-19-59-utc.jpg Engage https://images.squarespace-cdn.com/content/v1/674e690b57daa35467184d14/3bf259ad-e7fb-4290-8824-cca0a23d3622/middle-school-students-washing-dirty-hands-with-a-2025-10-16-22-19-06-utc.jpg Engage